Boxing, fitness and Hyrox-style training for kids and teens, powered by L-FIT Liverpool. A safe place to build confidence through movement and community.
A safe place where children build confidence through movement. We help them develop a love of being active, build lasting friendships and progress through every stage of their journey, creating healthy habits that stay with them for life.
“Confidence Starts Here”
Our age-based pathway helps every child grow in confidence, ability and independence at their own pace.
Build confidence, build movement skills, make friends.
Develop fitness, build resilience, grow independence.
A Hyrox-style class for kids who want an extra challenge alongside Future Athletes.
Build strength, lead by example, prepare for the future.
| Day | Time | Class | Age |
|---|---|---|---|
| Monday | 4:45pm | Mini Movers | 5–8 |
| Monday | 5:30pm | Future Athletes | 9–12 |
| Tuesday | 5:00pm | Kids Hyrox | 9–12 |
| Thursday | 6:30pm | Teen Athletes | 13–16 |
| Friday | 4:45pm | Mini Movers | 5–8 |
| Friday | 5:30pm | Future Athletes | 9–12 |
Terms and exact class times are kept up to date on our booking system — always check ClassForKids for the current term dates before you turn up.
A full day of fitness games, sports games, mindful arts & crafts and team challenges — sign-in through to a reflection circle at the end of the day. Runs during school holidays — follow @lfit_kids on Instagram for dates.
Parent testimonials, shared with permission.
“We honestly can’t thank Craig and everyone at LFit enough for everything they’ve done for our son. Our son has ADHD and sensory challenges, so finding the right environment was incredibly important — Craig has always been patient, understanding and encouraging.”
The transformation has been amazing. His confidence has grown so much, he’s stronger, fitter, and healthier, and he’s developed a real sense of pride in what he can achieve. Not only has his physical fitness improved, but his mental wellbeing has too. He’s happier, more resilient, and genuinely looks forward to every session.
As parents, there is nothing better than seeing your child find something they love and a coach who truly believes in them. Craig goes above and beyond for every member, and it shows in the supportive, welcoming community he’s built at LFit.
Joe, Age 14
Parent Testimonial
“As a home educated child, it can be difficult to have the same opportunities as a child attending school. Our son is 6 now, and genuinely looks forward to every single bootcamp session — he even said to his Dad the night before summer camp, ‘I wish there was a button I could press so I could go to Summer camp now.’”
C.j had made new friends, and enjoys the social aspect of Bootcamp/Summer camp as well as the physical side. C.j is a very active boy and gets a lot of energy out at camp.
As parents, myself and my husband Craig, can not praise Craig enough for all of his hard work and dedication to the children, as I’m sure all of the other parents will vouch for. Our sons confidence is growing with every session and I’m sure will continue to grow.
L-FIT Liverpool was recommended to us, and we have also recommended it to other parents. We can not praise L-FIT Liverpool enough. 💙
CJ, Age 6
Parent Testimonial
“Since joining L-FIT, Elsie has absolutely loved coming each week. As the little sister of a child with additional needs, she often carries worries that children her age shouldn’t have to. L-FIT has given her a place where she can switch off, clear her mind, have fun and just be a child.”
It’s helped her confidence grow, improved her fitness and given her a real enjoyment of exercise without the pressure or competitiveness that can come with other clubs. She always comes home smiling, full of energy, and it’s been wonderful for both her physical and mental wellbeing.
We’re so grateful she’s found a place where she feels happy, supported and can just enjoy keeping active. Thank you for everything you do for the children. ❤️
Elsie, Age 9
Parent Testimonial
“My son, Reuben, has been attending the Friday gym sessions for the past couple of months, and he absolutely loves going. Since joining, his confidence has grown so much, and he really feels like he’s part of a positive and supportive community.”
The sessions have motivated him to get fitter, and he looks forward to attending every week. It’s been wonderful to see him enjoying exercise while building confidence and making positive connections with others.
Reuben, Age 8
Parent Testimonial
“Lucas loves his sessions at L-FIT — before joining L-FIT KIDS, he had never wanted to be part of any afterschool activities. It has given him the confidence to try something new, be more active and get involved outside of his usual routine.”
He really enjoys attending and has grown in confidence since joining. It’s been lovely to see him have the opportunity to make new friends, be part of a team and enjoy being active.
As a family we are so grateful to Craig for the opportunities and encouragement L-FIT KIDS provides and the positive impact it has had on him. ❤️
Lucas, Age 11
Parent Testimonial
“Paddy absolutely loves going to L-FIT KIDS every week, twice a week. Since joining, we’ve seen such a positive change in his confidence, fitness and willingness to get involved in physical activities.”
He was already very social but has made new friends, learned the importance of teamwork and always comes home with a smile on his face and excited for his next session. Paddy even dedicates his “non gym days” to continuing his fitness plan at home.
Craig creates such a fun, welcoming and encouraging environment where every child feels included and supported. L-FIT KIDS has had a really positive impact on my son, and I can’t recommend it highly enough. Paddy really looks up to Craig and what a role model he is for all these young kids and their futures.
Paddy, Age 9
Parent Testimonial
“Noah is diagnosed ASD and ADHD, so finding a class he feels comfortable with has always been challenging. Noah has been successfully attending L-FIT sessions since November 2024 — the longest he has stuck to an arranged activity.”
Craig at L-FIT is amazing with the kids! Noah really lacks in confidence and from the group videos and photos he always looks totally at ease and joins in with everything — this is all down to the warm and inviting environment L-FIT has created.
Noah has been suffering with extreme anxiety and his football sessions have sometimes been too much for him, but L-FIT has NEVER been a question — we have only ever missed a class if we are away. Recently Noah helped out at the L-FIT Summer Camp with the younger children aged 5–8, a huge achievement for him.
My youngest Esme has also been attending L-FIT sessions weekly. She can be shy but always arrives with a smile and leaves with an even bigger one. Thank you, Craig, and everyone at L-FIT, for creating such a positive, supportive and encouraging community. The impact you’ve had on both of my children, especially Noah, has been amazing and I will always be grateful.
Noah (11) & Esme (7)
Parent Testimonial
“Cohen has been training with Craig at L-FIT KIDS for five years now, and the transformation has been incredible. When he first started boxing, he was quite anxious and preferred staying within his comfort zone.”
Since then, his confidence has grown leaps and bounds. He now attends group classes twice a week completely anxiety-free and has built a wonderful group of friends. Five years later, his enthusiasm hasn’t faded at all — he looks forward to every session just as much as he did on day one.
I wouldn’t send Cohen anywhere else; the support, guidance, and encouragement from Craig and the team are truly outstanding.
Cohen, Age 11
Parent Testimonial
“Before finding L-FIT, I really struggled to get my son interested in exercise. We had tried so many different sports and clubs over the years, but nothing ever clicked — until we started 1-to-1 sessions with Craig.”
From there he progressed to the kids’ boot camp and now the summer camp. He has absolutely loved every single one of them. The difference in him has been incredible — not only has he lost weight and improved his fitness, but his attitude, confidence and self-belief have grown so much.
He’s made genuine friendships, looks forward to every session and, for the first time ever, actually asks to go and exercise. In fact, after attending summer camp he’s now asking if he can go on additional days – something I never thought I’d hear!
Frankie, Age 9
Parent Testimonial
A look at what a session actually looks like — follow @lfit_kids on Instagram for more.
Booking and payment is handled through our ClassForKids schedule — see live availability and book in a couple of minutes.
Book Online via ClassForKids →