L-FIT Kids · Ages 5–16

Confidence
Starts Here.

Boxing, fitness and Hyrox-style training for kids and teens, powered by L-FIT Liverpool. A safe place to build confidence through movement and community.

Our Mission

To build confident, healthy young people through movement and community.

A safe place where children build confidence through movement. We help them develop a love of being active, build lasting friendships and progress through every stage of their journey, creating healthy habits that stay with them for life.

“Confidence Starts Here”

L-FIT Kids
Our Pathway

Every child has a pathway.

Our age-based pathway helps every child grow in confidence, ability and independence at their own pace.

Ages 5–8

Mini Movers

Build confidence, build movement skills, make friends.

Ages 9–12

Future Athletes

Develop fitness, build resilience, grow independence.

Ages 9–12 · Advanced

Kids Hyrox

A Hyrox-style class for kids who want an extra challenge alongside Future Athletes.

Ages 13–16

Teen Athletes

Build strength, lead by example, prepare for the future.

Timetable

This week's classes

DayTimeClassAge
Monday4:45pmMini Movers5–8
Monday5:30pmFuture Athletes9–12
Tuesday5:00pmKids Hyrox9–12
Thursday6:30pmTeen Athletes13–16
Friday4:45pmMini Movers5–8
Friday5:30pmFuture Athletes9–12

Terms and exact class times are kept up to date on our booking system — always check ClassForKids for the current term dates before you turn up.

Seasonal

L-FIT Kids Summer Camp

A full day of fitness games, sports games, mindful arts & crafts and team challenges — sign-in through to a reflection circle at the end of the day. Runs during school holidays — follow @lfit_kids on Instagram for dates.

Book your child's first class

Booking and payment is handled through our ClassForKids schedule — see live availability and book in a couple of minutes.

Book Online via ClassForKids →