Six classes a week in Bootle — early mornings and evenings, built for people who want real strength and conditioning without a 24-hour gym membership they never use.
Classes run from our Bootle gym. Spaces are limited to keep coaching quality high — grab your spot through the members WhatsApp group or your membership.
| Day | Time | Class |
|---|---|---|
| Monday | 6:00am | Full Body Circuit |
| Monday | 6:15pm | Full Body Circuit |
| Tuesday | 6:30pm | Kettlebell |
| Wednesday | 6:00am | Partner Chipper |
| Wednesday | 6:15pm | Partner Chipper |
| Friday | 6:00am | Hyrox Circuit |
| Saturday | 9:00am | Full Body Circuit |
A full-body strength and conditioning circuit hitting every major muscle group in one session — our most popular class on the timetable.
Kettlebell-focused strength and conditioning — swings, cleans and carries built into a coached, structured session.
Work through the class as a pair, splitting the reps between you — a great way to push harder with someone alongside you.
Hyrox-style functional fitness — running paired with functional stations, for anyone training for an event or just wanting the toughest session of the week.
No 24-hour gym contract to untangle — pick the class allowance that fits your week.
Two sessions a week, every week — our most popular tier.
Choose 8 ClassesNot sure yet? Grab a free trial week before you commit — no card required.
Join the members WhatsApp group, get your timetable and turn up to your first class.
Join L-FIT